Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Art Techniques and Materials
Tutor: Kirsty Reynolds
10.00
12.30
(Core Arts Hall)
Art Techniques and MaterialsLearn how to build and develop your art skills. From still life and the human figure, understanding materials and the use of themes, this course explores different drawing and painting techniques. Learn about a range of core concepts such as line, tone, shape, perceptive and colour and explore ways to use them more creatively.(Skill Level: All abilities)

Community Garden Volunteering
Skill Level: Intermediate / Advanced
10.00
15.00
(Community Garden)
Community Garden VolunteeringHelp look after the Core gardens in a team of volunteers and develop your gardening skills further once your membership has ended.

Introduction to Music Production
Tutor: Esa Georgis / Peter Jordan
10.30
12.30
(Green Room)
Introduction to Music ProductionThe aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor.

Introduction to Art
Tutor: Helen Bridges
10.30
13.30
(Art Studios)
Introduction to ArtIf you’re new to Visual Arts, this essential class is where to develop your artistic skills. Create artwork in response to ideas and themes that inspire you, as you explore a wide range of art mediums including drawing, painting, printmaking, collage and sculpture. (Skill Level: Beginners)

Music Technology Logic 1:1
Tutor: Alex Lutes, 1:1 Bookings (1 hour slots)
10.30
17.00
(MIDI Suite)
Music Technology Logic 1:1Produce your own tracks over a series of weekly sessions. (All abilities)

Music Recording Workshop
Tutor: Samuel Wilkinson
11.00
13.00
(Studio 1)
Music Recording WorkshopIf you are new to music, this class is essential for your induction into Core music studios. (Skill Level: Basic and Intermediate)

Swim
Tutor: Michael Brown
12.00
13.00
(London Aquatic Centre, Olympic Park)
SwimWe offer lane swimming with water aerobics.

Poetry & Creative Writing
Tutor: Caitlin Boston Ingham
12.00
13.30
(Online only)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Social Tennis
Tutor: Peer Led
12.00
14.00
(Millfields Park) Winter Break – Back Apr 24
Social TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners

Gym
Tutor: Michael Brown
13.00
14.00
(London Aquatic Centre, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Kit Drumming 1:1
Tutor: Duska Prostran (30 mins slots)
13.00
16.45
(Drum Room)
Kit Drumming 1:1one to one kit drumming lessons that will help you develop your technique.

Keyboard
Tutor: Wes Percey / Tom Bentall
13.15
17.00
(Yellow Room)
KeyboardDevelop your keyboard skills and technique. (All abilities)

Life Drawing
Tutor: Kirsty Reynolds
13.30
16.30
(Core Arts Hall)
Life DrawingDraw the human form through observing a life model. Create drawings in quick succession through short poses and more detailed drawings or paintings. Learn to use a range of art materials such as chalks, charcoal and inks, and develop your techniques as a figurative artist. (Skill Level: All abilities)

Creative Computing
Tutor: Kim Bennett
14.00
17.00
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Music Performance Skills
Tutor: Will Whisson
14.15
17.00
(Studio 1)
Music Performance SkillsDiscover and maximise your potential as a performer on live stage and in the music studio (Skill Level: Intermediate and advanced)

Developing Art Practice
Tutor: Helen Bridges
14.30
16.30
(Art Studios)
Developing Art PracticeFocus on personal art projects you want to develop through supported portfolio discussions. Enhance your artistic practice and skills as you concentrate on your Creative Work Plan throughout the day. (Skill Level: Intermediate to Advanced)
Songwriting Techniques
Tutor: Natalie Duncan
10.00
13.00
(Studio 1)
Songwriting TechniquesFun, light-hearted, RnB, Soul, Gospel singing for performance sessions with guitar accompaniment

Textiles & Fashion Design
Tutors: Riccardo Guido / Lorraine Dimond
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Painting in all Media
Tutor: Sadie Murdoch
10.30
13.00
(Art Studios)
Painting in all MediaDevelop your oil painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully oil paint on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)

Creative Computing
Tutor: Vera Howard
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Cycling Sessions (Track, Road)
Tutor: Patrick Field
11.00
12.00
(Lee Valley VeloPark, Olympic Park)
Cycling Sessions (Track, Road)This activity is ideal if you are looking for a way to reinvigorate your love of cycling in a new and fun setting.

Chair Based Aerobics
Tutor: Michael Brown
12.00
13.00
(Online only)
Chair Based AerobicsChair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. Grab a chair, put on comfortable clothing and join us for this aerobic workout!

Poetry & Creative Writing
Tutor: Sara Eliot
13.30
15.30
(Board Room)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Confident Cycling
Tutor: Patrick Field
13.30
15.30
(Local Area)
Confident CyclingA scenic cycle session with different routes around the local area. Routes will be mainly off road, but will include some road cycling.

Beginner Gardening
Skill Level: Beginners
13.30
15.30
(Community Garden)
Beginner GardeningGreat for people starting out in gardening covering different areas of gardening in bite size sessions. Good for window-sill, balcony and indoor gardening knowhow as well as general gardening.

Guitar (Intermediate)
Tutor: Richard Bagnulo
14.00
15.15
(Core Arts Hall)
Guitar (Intermediate)Develop your technique as a guitarist

Painting in all Media
Tutor: Sadie Murdoch
14.00
16.30
(Art Studios)
Painting in all MediaDevelop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)

Jam Sessions
Tutor: AJ Holmes
14.00
17.00
(Studio 1)
Jam SessionsJoin in and interact with your fellow musicians, contributing to the music being created through improvisation and expansion. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Peter Jordan
14.30
17.00
(Green Room)
Music Technology: Logic Learn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Guitar (Beginners)
Tutor: Richard Bagnulo
15.30
17.00
(Core Arts Hall)
Guitar (Beginners)Develop your technique as a guitarist

Poetry Development
Tutor: Sara Eliot
15.45
16.45
(Board Room)
Poetry DevelopmentExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
10.00
13.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.

Progression Gardening
Skill Level: Intermediate / Advanced
10.30
12.30
(Community Garden)
Progression GardeningMoving on from the Beginner Gardening session or for members who already have some gardening experience. Help to nurture the Core gardens and develop your skills with others.

Live Studio: Furthering Song Ideas
Tutor: Lorraine Haywood
10.30
13.00
(Studio 1)

Ice Skating
Tutor: Ricky Hyde
11.00
12.00
(Lee Valley Ice Centre, Olympic Park)
Ice SkatingSkating works nearly every muscle group in the body, and gliding requires synchronized movement of the legs, which is important for joint flexibility. It also builds up the leg and abdominal muscles, plus it’s lots of fun!

Vocals for Performance
Tutor: Natalie Duncan
11.00
13.30
(Core Arts Hall)
Vocals for PerformanceWorking as a group over 10-12 weeks you will collaborate in the wring of a song which you will then develop and rehearse. (Skill Level: All abilities)

Beginner/Intermediate Cycling
Tutor: Patrick Field
11.30
12.30
(Local Area)
Beginner/Intermediate CyclingCycling is a low-impact aerobic exercise that allows you to take in the greenery and canal paths around Hackney and the surrounding boroughs whilst building cardiovascular fitness.

Walking Group
Tutor: Patrick Field
13.30
15.30
(Local Area)
Walking GroupA social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.

NHS Stop Smoking Clinic
20-30min bookable slots – contact 0800 046 9946
13.30
16.30
Homerton Library (Piano room)
NHS Stop Smoking ClinicSwap to Stop (Vape) – 12 week programme

Choir
Tutor: Helen McDonald
13.45
14.45
(Core Arts Hall)
ChoirAll are welcomed, free and not part of your hours or day. Let\'s improve our singing together.

Tennis
Level: Beginners – Advance booking required
14.00
15.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners. 14:00 - 15:00 Beginners 15:00 - 16:00 Advanced

Music Performance and Vocal Skills
Tutor: Lorraine Haywood
14.00
16.30
(Studio 1)

Digital Profile and Social Media
Tutor: Bez Karimi / Vera Howard
14.00
16.45
(Green Room)
Digital Profile and Social MediaEmpower yourself as an artist/ musician/ writer by creating a web presence that defines and promotes your individual voice. Release electronic books and music, and use internet-based services to manufacture hard copies. (Skill Level: All abilities)

Ceramics (Hand Building)
Tutor: Rebecca Cresswell
14.30
16.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.

Tennis
Level: Intermediate/Advance
15.00
16.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners.

Table Tennis
Tutor: Duska Prostran / Ricky Hyde
15.00
16.30
(Core Arts Hall)
Table TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome.
Textiles & Fashion Design
Tutors: Riccardo Guido / Futura Bombarda
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
10.00
13.15
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)

Bass 1:1
Tutor: Duska Prostran (30 mins slots)
10.15
13.15
(Drum Room)
Bass 1:1Bass players or learners, we have one to one tutorials you can book with our skilled volunteer. Learn the basics or develop your existing technique so you can join the Core Jam in the Music Studio. (Skill Level: All abilities)

Beginners Songwriting Jam
Tutor: Sam Wilkinson
10.30
13.00
(Studio 1)
Beginners Songwriting JamTurn your words and poetry into lyrics and learn how to construct a song in this focused songwriting group. (Skill Level: All abilities)

Creative Computing
Tutor: Kim Bennett
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Gym
Tutor: Ricky Hyde
12.00
13.30
(Copper Box Arena, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Solo Performance
Tutor: Romain Malan (30 mins slots)
13.15
17.00
(MIDI Suite)
Solo PerformanceOne to one bookable tuition – develop your voice. (Skill Level: All abilities)

Yoga Practice
Tutor: Duska Prostran / Ricky Hyde
14.00
15.00
(Core Arts Hall)
Yoga PracticeA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.

Easy Jam Sessions
Tutor: Richard Bagnulo
14.00
16.45
(Studio 1)
Easy Jam SessionsWelcoming musicians of all abilities into the Music Studio, to participate in our relaxed and creative easy jam sessions. We insure the group is collaborative whether you are new to jamming, as well as a seasoned musician. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
14.15
16.30
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Esa Georgis
14.30
17.00
(Green Room)
Music Technology: LogicLearn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Kickboxing
Tutor: Ricky Hyde
15.15
16.45
(Core Arts Hall)
KickboxingA mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
11.00
12.00
Dance
Tutor: Catherine Ashdown
12.00
13.00
(Core Arts Hall)
DanceKeep fit the creative way by joining in with our dance courses in a variety of styles.
13.00
Core Health
Tutors: Ricky Hyde / Michael Brown
13.15
14.15
(Core Arts Hall)
Core HealthA healthy lifestyle weight management programme. Learn more about nutrition and work towards creating a healthy lifestyle.

Aerobics
Tutor: Michael Brown / Ricky Hyde
14.30
15.30
(Core Arts Hall)
AerobicsA fitness class that has a great mix of aerobic and strength training activity. All levels welcome.

Stretch & Relaxation
Tutor: Michael Brown / Ricky Hyde
15.45
16.45
(Core Arts Hall)
Stretch & RelaxationA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
14.00
15.00
16.00

Monday

  • Dance
    12.00 - 13.00
  • Core Health
    13.15 - 14.15
  • Aerobics
    14.30 - 15.30
  • Stretch & Relaxation
    15.45 - 16.45

Tuesday

  • Art Techniques and Materials
    10.00 - 12.30
  • Community Garden Volunteering
    10.00 - 15.00
  • Introduction to Music Production
    10.30 - 12.30
  • Introduction to Art
    10.30 - 13.30
  • Music Technology Logic 1:1
    10.30 - 17.00
  • Music Recording Workshop
    11.00 - 13.00
  • Swim
    12.00 - 13.00
  • Poetry & Creative Writing
    12.00 - 13.30
  • Social Tennis
    12.00 - 14.00
  • Gym
    13.00 - 14.00
  • Kit Drumming 1:1
    13.00 - 16.45
  • Keyboard
    13.15 - 17.00
  • Life Drawing
    13.30 - 16.30
  • Creative Computing
    14.00 - 17.00
  • Music Performance Skills
    14.15 - 17.00
  • Developing Art Practice
    14.30 - 16.30

Wednesday

  • Songwriting Techniques
    10.00 - 13.00
  • Textiles & Fashion Design
    10.00 - 13.00
  • Painting in all Media
    10.30 - 13.00
  • Creative Computing
    10.30 - 13.30
  • Cycling Sessions (Track, Road)
    11.00 - 12.00
  • Chair Based Aerobics
    12.00 - 13.00
  • Poetry & Creative Writing
    13.30 - 15.30
  • Confident Cycling
    13.30 - 15.30
  • Beginner Gardening
    13.30 - 15.30
  • Guitar (Intermediate)
    14.00 - 15.15
  • Painting in all Media
    14.00 - 16.30
  • Jam Sessions
    14.00 - 17.00
  • Music Technology: Logic
    14.30 - 17.00
  • Guitar (Beginners)
    15.30 - 17.00
  • Poetry Development
    15.45 - 16.45

Thursday

  • Ceramics (Hand Building)
    10.00 - 13.30
  • Progression Gardening
    10.30 - 12.30
  • Live Studio: Furthering Song Ideas
    10.30 - 13.00
  • Ice Skating
    11.00 - 12.00
  • Vocals for Performance
    11.00 - 13.30
  • Beginner/Intermediate Cycling
    11.30 - 12.30
  • Walking Group
    13.30 - 15.30
  • NHS Stop Smoking Clinic
    13.30 - 16.30
  • Choir
    13.45 - 14.45
  • Tennis
    14.00 - 15.00
  • Music Performance and Vocal Skills
    14.00 - 16.30
  • Digital Profile and Social Media
    14.00 - 16.45
  • Ceramics (Hand Building)
    14.30 - 16.30
  • Tennis
    15.00 - 16.00
  • Table Tennis
    15.00 - 16.30

Friday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Printmaking
    10.00 - 13.15
  • Bass 1:1
    10.15 - 13.15
  • Beginners Songwriting Jam
    10.30 - 13.00
  • Creative Computing
    10.30 - 13.30
  • Gym
    12.00 - 13.30
  • Solo Performance
    13.15 - 17.00
  • Yoga Practice
    14.00 - 15.00
  • Easy Jam Sessions
    14.00 - 16.45
  • Printmaking
    14.15 - 16.30
  • Music Technology: Logic
    14.30 - 17.00
  • Kickboxing
    15.15 - 16.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Art Techniques and Materials
Tutor: Kirsty Reynolds
10.00
12.30
(Core Arts Hall)
Art Techniques and MaterialsLearn how to build and develop your art skills. From still life and the human figure, understanding materials and the use of themes, this course explores different drawing and painting techniques. Learn about a range of core concepts such as line, tone, shape, perceptive and colour and explore ways to use them more creatively.(Skill Level: All abilities)

Introduction to Art
Tutor: Helen Bridges
10.30
13.30
(Art Studios)
Introduction to ArtIf you’re new to Visual Arts, this essential class is where to develop your artistic skills. Create artwork in response to ideas and themes that inspire you, as you explore a wide range of art mediums including drawing, painting, printmaking, collage and sculpture. (Skill Level: Beginners)

Life Drawing
Tutor: Kirsty Reynolds
13.30
16.30
(Core Arts Hall)
Life DrawingDraw the human form through observing a life model. Create drawings in quick succession through short poses and more detailed drawings or paintings. Learn to use a range of art materials such as chalks, charcoal and inks, and develop your techniques as a figurative artist. (Skill Level: All abilities)

Developing Art Practice
Tutor: Helen Bridges
14.30
16.30
(Art Studios)
Developing Art PracticeFocus on personal art projects you want to develop through supported portfolio discussions. Enhance your artistic practice and skills as you concentrate on your Creative Work Plan throughout the day. (Skill Level: Intermediate to Advanced)
Textiles & Fashion Design
Tutors: Riccardo Guido / Lorraine Dimond
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Painting in all Media
Tutor: Sadie Murdoch
10.30
13.00
(Art Studios)
Painting in all MediaDevelop your oil painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully oil paint on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
10.00
13.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.
Textiles & Fashion Design
Tutors: Riccardo Guido / Futura Bombarda
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
10.00
13.15
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)
11.00
12.00
13.00
14.00
Painting in all Media
Tutor: Sadie Murdoch
14.00
16.30
(Art Studios)
Painting in all MediaDevelop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
14.30
16.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.
Printmaking
Tutor: Helen Bridges
14.15
16.30
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)
15.00
16.00

Tuesday

  • Art Techniques and Materials
    10.00 - 12.30
  • Introduction to Art
    10.30 - 13.30
  • Life Drawing
    13.30 - 16.30
  • Developing Art Practice
    14.30 - 16.30

Wednesday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Painting in all Media
    10.30 - 13.00
  • Painting in all Media
    14.00 - 16.30

Thursday

  • Ceramics (Hand Building)
    10.00 - 13.30
  • Ceramics (Hand Building)
    14.30 - 16.30

Friday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Printmaking
    10.00 - 13.15
  • Printmaking
    14.15 - 16.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Community Garden Volunteering
Skill Level: Intermediate / Advanced
10.00
15.00
(Community Garden)
Community Garden VolunteeringHelp look after the Core gardens in a team of volunteers and develop your gardening skills further once your membership has ended.
Progression Gardening
Skill Level: Intermediate / Advanced
10.30
12.30
(Community Garden)
Progression GardeningMoving on from the Beginner Gardening session or for members who already have some gardening experience. Help to nurture the Core gardens and develop your skills with others.
11.00
12.00
13.00
Beginner Gardening
Skill Level: Beginners
13.30
15.30
(Community Garden)
Beginner GardeningGreat for people starting out in gardening covering different areas of gardening in bite size sessions. Good for window-sill, balcony and indoor gardening knowhow as well as general gardening.
14.00
15.00

Tuesday

  • Community Garden Volunteering
    10.00 - 15.00

Wednesday

  • Beginner Gardening
    13.30 - 15.30

Thursday

  • Progression Gardening
    10.30 - 12.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Creative Computing
Tutor: Vera Howard
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Poetry & Creative Writing
Tutor: Sara Eliot
13.30
15.30
(Board Room)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Poetry Development
Tutor: Sara Eliot
15.45
16.45
(Board Room)
Poetry DevelopmentExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
Creative Computing
Tutor: Kim Bennett
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)
11.00
12.00
Poetry & Creative Writing
Tutor: Caitlin Boston Ingham
12.00
13.30
(Online only)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
13.00
14.00
Creative Computing
Tutor: Kim Bennett
14.00
17.00
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)
Digital Profile and Social Media
Tutor: Bez Karimi / Vera Howard
14.00
16.45
(Green Room)
Digital Profile and Social MediaEmpower yourself as an artist/ musician/ writer by creating a web presence that defines and promotes your individual voice. Release electronic books and music, and use internet-based services to manufacture hard copies. (Skill Level: All abilities)
15.00
16.00

Tuesday

  • Poetry & Creative Writing
    12.00 - 13.30
  • Creative Computing
    14.00 - 17.00

Wednesday

  • Creative Computing
    10.30 - 13.30
  • Poetry & Creative Writing
    13.30 - 15.30
  • Poetry Development
    15.45 - 16.45

Thursday

  • Digital Profile and Social Media
    14.00 - 16.45

Friday

  • Creative Computing
    10.30 - 13.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Introduction to Music Production
Tutor: Esa Georgis / Peter Jordan
10.30
12.30
(Green Room)
Introduction to Music ProductionThe aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor.

Music Technology Logic 1:1
Tutor: Alex Lutes, 1:1 Bookings (1 hour slots)
10.30
17.00
(MIDI Suite)
Music Technology Logic 1:1Produce your own tracks over a series of weekly sessions. (All abilities)

Music Recording Workshop
Tutor: Samuel Wilkinson
11.00
13.00
(Studio 1)
Music Recording WorkshopIf you are new to music, this class is essential for your induction into Core music studios. (Skill Level: Basic and Intermediate)

Kit Drumming 1:1
Tutor: Duska Prostran (30 mins slots)
13.00
16.45
(Drum Room)
Kit Drumming 1:1one to one kit drumming lessons that will help you develop your technique.

Keyboard
Tutor: Wes Percey / Tom Bentall
13.15
17.00
(Yellow Room)
KeyboardDevelop your keyboard skills and technique. (All abilities)

Music Performance Skills
Tutor: Will Whisson
14.15
17.00
(Studio 1)
Music Performance SkillsDiscover and maximise your potential as a performer on live stage and in the music studio (Skill Level: Intermediate and advanced)
Songwriting Techniques
Tutor: Natalie Duncan
10.00
13.00
(Studio 1)
Songwriting TechniquesFun, light-hearted, RnB, Soul, Gospel singing for performance sessions with guitar accompaniment
Live Studio: Furthering Song Ideas
Tutor: Lorraine Haywood
10.30
13.00
(Studio 1)

Vocals for Performance
Tutor: Natalie Duncan
11.00
13.30
(Core Arts Hall)
Vocals for PerformanceWorking as a group over 10-12 weeks you will collaborate in the wring of a song which you will then develop and rehearse. (Skill Level: All abilities)

Choir
Tutor: Helen McDonald
13.45
14.45
(Core Arts Hall)
ChoirAll are welcomed, free and not part of your hours or day. Let\'s improve our singing together.

Music Performance and Vocal Skills
Tutor: Lorraine Haywood
14.00
16.30
(Studio 1)
Bass 1:1
Tutor: Duska Prostran (30 mins slots)
10.15
13.15
(Drum Room)
Bass 1:1Bass players or learners, we have one to one tutorials you can book with our skilled volunteer. Learn the basics or develop your existing technique so you can join the Core Jam in the Music Studio. (Skill Level: All abilities)

Beginners Songwriting Jam
Tutor: Sam Wilkinson
10.30
13.00
(Studio 1)
Beginners Songwriting JamTurn your words and poetry into lyrics and learn how to construct a song in this focused songwriting group. (Skill Level: All abilities)

Solo Performance
Tutor: Romain Malan (30 mins slots)
13.15
17.00
(MIDI Suite)
Solo PerformanceOne to one bookable tuition – develop your voice. (Skill Level: All abilities)

Easy Jam Sessions
Tutor: Richard Bagnulo
14.00
16.45
(Studio 1)
Easy Jam SessionsWelcoming musicians of all abilities into the Music Studio, to participate in our relaxed and creative easy jam sessions. We insure the group is collaborative whether you are new to jamming, as well as a seasoned musician. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Esa Georgis
14.30
17.00
(Green Room)
Music Technology: LogicLearn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)
11.00
12.00
13.00
14.00
Guitar (Intermediate)
Tutor: Richard Bagnulo
14.00
15.15
(Core Arts Hall)
Guitar (Intermediate)Develop your technique as a guitarist

Jam Sessions
Tutor: AJ Holmes
14.00
17.00
(Studio 1)
Jam SessionsJoin in and interact with your fellow musicians, contributing to the music being created through improvisation and expansion. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Peter Jordan
14.30
17.00
(Green Room)
Music Technology: Logic Learn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Guitar (Beginners)
Tutor: Richard Bagnulo
15.30
17.00
(Core Arts Hall)
Guitar (Beginners)Develop your technique as a guitarist
15.00
16.00

Tuesday

  • Introduction to Music Production
    10.30 - 12.30
  • Music Technology Logic 1:1
    10.30 - 17.00
  • Music Recording Workshop
    11.00 - 13.00
  • Kit Drumming 1:1
    13.00 - 16.45
  • Keyboard
    13.15 - 17.00
  • Music Performance Skills
    14.15 - 17.00

Wednesday

  • Songwriting Techniques
    10.00 - 13.00
  • Guitar (Intermediate)
    14.00 - 15.15
  • Jam Sessions
    14.00 - 17.00
  • Music Technology: Logic
    14.30 - 17.00
  • Guitar (Beginners)
    15.30 - 17.00

Thursday

  • Live Studio: Furthering Song Ideas
    10.30 - 13.00
  • Vocals for Performance
    11.00 - 13.30
  • Choir
    13.45 - 14.45
  • Music Performance and Vocal Skills
    14.00 - 16.30

Friday

  • Bass 1:1
    10.15 - 13.15
  • Beginners Songwriting Jam
    10.30 - 13.00
  • Solo Performance
    13.15 - 17.00
  • Easy Jam Sessions
    14.00 - 16.45
  • Music Technology: Logic
    14.30 - 17.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Cycling Sessions (Track, Road)
Tutor: Patrick Field
11.00
12.00
(Lee Valley VeloPark, Olympic Park)
Cycling Sessions (Track, Road)This activity is ideal if you are looking for a way to reinvigorate your love of cycling in a new and fun setting.
Ice Skating
Tutor: Ricky Hyde
11.00
12.00
(Lee Valley Ice Centre, Olympic Park)
Ice SkatingSkating works nearly every muscle group in the body, and gliding requires synchronized movement of the legs, which is important for joint flexibility. It also builds up the leg and abdominal muscles, plus it’s lots of fun!

Beginner/Intermediate Cycling
Tutor: Patrick Field
11.30
12.30
(Local Area)
Beginner/Intermediate CyclingCycling is a low-impact aerobic exercise that allows you to take in the greenery and canal paths around Hackney and the surrounding boroughs whilst building cardiovascular fitness.
12.00
Dance
Tutor: Catherine Ashdown
12.00
13.00
(Core Arts Hall)
DanceKeep fit the creative way by joining in with our dance courses in a variety of styles.
Swim
Tutor: Michael Brown
12.00
13.00
(London Aquatic Centre, Olympic Park)
SwimWe offer lane swimming with water aerobics.

Social Tennis
Tutor: Peer Led
12.00
14.00
(Millfields Park) Winter Break – Back Apr 24
Social TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners

Gym
Tutor: Michael Brown
13.00
14.00
(London Aquatic Centre, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.
Chair Based Aerobics
Tutor: Michael Brown
12.00
13.00
(Online only)
Chair Based AerobicsChair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. Grab a chair, put on comfortable clothing and join us for this aerobic workout!
Gym
Tutor: Ricky Hyde
12.00
13.30
(Copper Box Arena, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.
13.00
Core Health
Tutors: Ricky Hyde / Michael Brown
13.15
14.15
(Core Arts Hall)
Core HealthA healthy lifestyle weight management programme. Learn more about nutrition and work towards creating a healthy lifestyle.

Aerobics
Tutor: Michael Brown / Ricky Hyde
14.30
15.30
(Core Arts Hall)
AerobicsA fitness class that has a great mix of aerobic and strength training activity. All levels welcome.

Stretch & Relaxation
Tutor: Michael Brown / Ricky Hyde
15.45
16.45
(Core Arts Hall)
Stretch & RelaxationA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
Confident Cycling
Tutor: Patrick Field
13.30
15.30
(Local Area)
Confident CyclingA scenic cycle session with different routes around the local area. Routes will be mainly off road, but will include some road cycling.
Walking Group
Tutor: Patrick Field
13.30
15.30
(Local Area)
Walking GroupA social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.

NHS Stop Smoking Clinic
20-30min bookable slots – contact 0800 046 9946
13.30
16.30
Homerton Library (Piano room)
NHS Stop Smoking ClinicSwap to Stop (Vape) – 12 week programme

Tennis
Level: Beginners – Advance booking required
14.00
15.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners. 14:00 - 15:00 Beginners 15:00 - 16:00 Advanced

Tennis
Level: Intermediate/Advance
15.00
16.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners.

Table Tennis
Tutor: Duska Prostran / Ricky Hyde
15.00
16.30
(Core Arts Hall)
Table TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome.
14.00
Yoga Practice
Tutor: Duska Prostran / Ricky Hyde
14.00
15.00
(Core Arts Hall)
Yoga PracticeA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
15.00
Kickboxing
Tutor: Ricky Hyde
15.15
16.45
(Core Arts Hall)
KickboxingA mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
16.00

Monday

  • Dance
    12.00 - 13.00
  • Core Health
    13.15 - 14.15
  • Aerobics
    14.30 - 15.30
  • Stretch & Relaxation
    15.45 - 16.45

Tuesday

  • Swim
    12.00 - 13.00
  • Social Tennis
    12.00 - 14.00
  • Gym
    13.00 - 14.00

Wednesday

  • Cycling Sessions (Track, Road)
    11.00 - 12.00
  • Chair Based Aerobics
    12.00 - 13.00
  • Confident Cycling
    13.30 - 15.30

Thursday

  • Ice Skating
    11.00 - 12.00
  • Beginner/Intermediate Cycling
    11.30 - 12.30
  • Walking Group
    13.30 - 15.30
  • NHS Stop Smoking Clinic
    13.30 - 16.30
  • Tennis
    14.00 - 15.00
  • Tennis
    15.00 - 16.00
  • Table Tennis
    15.00 - 16.30

Friday

  • Gym
    12.00 - 13.30
  • Yoga Practice
    14.00 - 15.00
  • Kickboxing
    15.15 - 16.45
No events available!

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Art Techniques and Materials
Tutor: Kirsty Reynolds
10.00
12.30
(Core Arts Hall)
Art Techniques and MaterialsLearn how to build and develop your art skills. From still life and the human figure, understanding materials and the use of themes, this course explores different drawing and painting techniques. Learn about a range of core concepts such as line, tone, shape, perceptive and colour and explore ways to use them more creatively.(Skill Level: All abilities)

Community Garden Volunteering
Skill Level: Intermediate / Advanced
10.00
15.00
(Community Garden)
Community Garden VolunteeringHelp look after the Core gardens in a team of volunteers and develop your gardening skills further once your membership has ended.

Introduction to Music Production
Tutor: Esa Georgis / Peter Jordan
10.30
12.30
(Green Room)
Introduction to Music ProductionThe aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor.

Introduction to Art
Tutor: Helen Bridges
10.30
13.30
(Art Studios)
Introduction to ArtIf you’re new to Visual Arts, this essential class is where to develop your artistic skills. Create artwork in response to ideas and themes that inspire you, as you explore a wide range of art mediums including drawing, painting, printmaking, collage and sculpture. (Skill Level: Beginners)

Music Technology Logic 1:1
Tutor: Alex Lutes, 1:1 Bookings (1 hour slots)
10.30
17.00
(MIDI Suite)
Music Technology Logic 1:1Produce your own tracks over a series of weekly sessions. (All abilities)

Music Recording Workshop
Tutor: Samuel Wilkinson
11.00
13.00
(Studio 1)
Music Recording WorkshopIf you are new to music, this class is essential for your induction into Core music studios. (Skill Level: Basic and Intermediate)

Swim
Tutor: Michael Brown
12.00
13.00
(London Aquatic Centre, Olympic Park)
SwimWe offer lane swimming with water aerobics.

Poetry & Creative Writing
Tutor: Caitlin Boston Ingham
12.00
13.30
(Online only)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Social Tennis
Tutor: Peer Led
12.00
14.00
(Millfields Park) Winter Break – Back Apr 24
Social TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners

Gym
Tutor: Michael Brown
13.00
14.00
(London Aquatic Centre, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Kit Drumming 1:1
Tutor: Duska Prostran (30 mins slots)
13.00
16.45
(Drum Room)
Kit Drumming 1:1one to one kit drumming lessons that will help you develop your technique.

Keyboard
Tutor: Wes Percey / Tom Bentall
13.15
17.00
(Yellow Room)
KeyboardDevelop your keyboard skills and technique. (All abilities)

Life Drawing
Tutor: Kirsty Reynolds
13.30
16.30
(Core Arts Hall)
Life DrawingDraw the human form through observing a life model. Create drawings in quick succession through short poses and more detailed drawings or paintings. Learn to use a range of art materials such as chalks, charcoal and inks, and develop your techniques as a figurative artist. (Skill Level: All abilities)

Creative Computing
Tutor: Kim Bennett
14.00
17.00
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Music Performance Skills
Tutor: Will Whisson
14.15
17.00
(Studio 1)
Music Performance SkillsDiscover and maximise your potential as a performer on live stage and in the music studio (Skill Level: Intermediate and advanced)

Developing Art Practice
Tutor: Helen Bridges
14.30
16.30
(Art Studios)
Developing Art PracticeFocus on personal art projects you want to develop through supported portfolio discussions. Enhance your artistic practice and skills as you concentrate on your Creative Work Plan throughout the day. (Skill Level: Intermediate to Advanced)
Songwriting Techniques
Tutor: Natalie Duncan
10.00
13.00
(Studio 1)
Songwriting TechniquesFun, light-hearted, RnB, Soul, Gospel singing for performance sessions with guitar accompaniment

Textiles & Fashion Design
Tutors: Riccardo Guido / Lorraine Dimond
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Painting in all Media
Tutor: Sadie Murdoch
10.30
13.00
(Art Studios)
Painting in all MediaDevelop your oil painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully oil paint on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)

Creative Computing
Tutor: Vera Howard
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Cycling Sessions (Track, Road)
Tutor: Patrick Field
11.00
12.00
(Lee Valley VeloPark, Olympic Park)
Cycling Sessions (Track, Road)This activity is ideal if you are looking for a way to reinvigorate your love of cycling in a new and fun setting.

Chair Based Aerobics
Tutor: Michael Brown
12.00
13.00
(Online only)
Chair Based AerobicsChair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. Grab a chair, put on comfortable clothing and join us for this aerobic workout!

Poetry & Creative Writing
Tutor: Sara Eliot
13.30
15.30
(Board Room)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Confident Cycling
Tutor: Patrick Field
13.30
15.30
(Local Area)
Confident CyclingA scenic cycle session with different routes around the local area. Routes will be mainly off road, but will include some road cycling.

Beginner Gardening
Skill Level: Beginners
13.30
15.30
(Community Garden)
Beginner GardeningGreat for people starting out in gardening covering different areas of gardening in bite size sessions. Good for window-sill, balcony and indoor gardening knowhow as well as general gardening.

Guitar (Intermediate)
Tutor: Richard Bagnulo
14.00
15.15
(Core Arts Hall)
Guitar (Intermediate)Develop your technique as a guitarist

Painting in all Media
Tutor: Sadie Murdoch
14.00
16.30
(Art Studios)
Painting in all MediaDevelop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)

Jam Sessions
Tutor: AJ Holmes
14.00
17.00
(Studio 1)
Jam SessionsJoin in and interact with your fellow musicians, contributing to the music being created through improvisation and expansion. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Peter Jordan
14.30
17.00
(Green Room)
Music Technology: Logic Learn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Guitar (Beginners)
Tutor: Richard Bagnulo
15.30
17.00
(Core Arts Hall)
Guitar (Beginners)Develop your technique as a guitarist

Poetry Development
Tutor: Sara Eliot
15.45
16.45
(Board Room)
Poetry DevelopmentExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
10.00
13.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.

Progression Gardening
Skill Level: Intermediate / Advanced
10.30
12.30
(Community Garden)
Progression GardeningMoving on from the Beginner Gardening session or for members who already have some gardening experience. Help to nurture the Core gardens and develop your skills with others.

Live Studio: Furthering Song Ideas
Tutor: Lorraine Haywood
10.30
13.00
(Studio 1)

Ice Skating
Tutor: Ricky Hyde
11.00
12.00
(Lee Valley Ice Centre, Olympic Park)
Ice SkatingSkating works nearly every muscle group in the body, and gliding requires synchronized movement of the legs, which is important for joint flexibility. It also builds up the leg and abdominal muscles, plus it’s lots of fun!

Vocals for Performance
Tutor: Natalie Duncan
11.00
13.30
(Core Arts Hall)
Vocals for PerformanceWorking as a group over 10-12 weeks you will collaborate in the wring of a song which you will then develop and rehearse. (Skill Level: All abilities)

Beginner/Intermediate Cycling
Tutor: Patrick Field
11.30
12.30
(Local Area)
Beginner/Intermediate CyclingCycling is a low-impact aerobic exercise that allows you to take in the greenery and canal paths around Hackney and the surrounding boroughs whilst building cardiovascular fitness.

Walking Group
Tutor: Patrick Field
13.30
15.30
(Local Area)
Walking GroupA social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.

NHS Stop Smoking Clinic
20-30min bookable slots – contact 0800 046 9946
13.30
16.30
Homerton Library (Piano room)
NHS Stop Smoking ClinicSwap to Stop (Vape) – 12 week programme

Choir
Tutor: Helen McDonald
13.45
14.45
(Core Arts Hall)
ChoirAll are welcomed, free and not part of your hours or day. Let\'s improve our singing together.

Tennis
Level: Beginners – Advance booking required
14.00
15.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners. 14:00 - 15:00 Beginners 15:00 - 16:00 Advanced

Music Performance and Vocal Skills
Tutor: Lorraine Haywood
14.00
16.30
(Studio 1)

Digital Profile and Social Media
Tutor: Bez Karimi / Vera Howard
14.00
16.45
(Green Room)
Digital Profile and Social MediaEmpower yourself as an artist/ musician/ writer by creating a web presence that defines and promotes your individual voice. Release electronic books and music, and use internet-based services to manufacture hard copies. (Skill Level: All abilities)

Ceramics (Hand Building)
Tutor: Rebecca Cresswell
14.30
16.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.

Tennis
Level: Intermediate/Advance
15.00
16.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners.

Table Tennis
Tutor: Duska Prostran / Ricky Hyde
15.00
16.30
(Core Arts Hall)
Table TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome.
Textiles & Fashion Design
Tutors: Riccardo Guido / Futura Bombarda
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
10.00
13.15
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)

Bass 1:1
Tutor: Duska Prostran (30 mins slots)
10.15
13.15
(Drum Room)
Bass 1:1Bass players or learners, we have one to one tutorials you can book with our skilled volunteer. Learn the basics or develop your existing technique so you can join the Core Jam in the Music Studio. (Skill Level: All abilities)

Beginners Songwriting Jam
Tutor: Sam Wilkinson
10.30
13.00
(Studio 1)
Beginners Songwriting JamTurn your words and poetry into lyrics and learn how to construct a song in this focused songwriting group. (Skill Level: All abilities)

Creative Computing
Tutor: Kim Bennett
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Gym
Tutor: Ricky Hyde
12.00
13.30
(Copper Box Arena, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.

Solo Performance
Tutor: Romain Malan (30 mins slots)
13.15
17.00
(MIDI Suite)
Solo PerformanceOne to one bookable tuition – develop your voice. (Skill Level: All abilities)

Yoga Practice
Tutor: Duska Prostran / Ricky Hyde
14.00
15.00
(Core Arts Hall)
Yoga PracticeA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.

Easy Jam Sessions
Tutor: Richard Bagnulo
14.00
16.45
(Studio 1)
Easy Jam SessionsWelcoming musicians of all abilities into the Music Studio, to participate in our relaxed and creative easy jam sessions. We insure the group is collaborative whether you are new to jamming, as well as a seasoned musician. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
14.15
16.30
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Esa Georgis
14.30
17.00
(Green Room)
Music Technology: LogicLearn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Kickboxing
Tutor: Ricky Hyde
15.15
16.45
(Core Arts Hall)
KickboxingA mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
11.00
12.00
Dance
Tutor: Catherine Ashdown
12.00
13.00
(Core Arts Hall)
DanceKeep fit the creative way by joining in with our dance courses in a variety of styles.
13.00
Core Health
Tutors: Ricky Hyde / Michael Brown
13.15
14.15
(Core Arts Hall)
Core HealthA healthy lifestyle weight management programme. Learn more about nutrition and work towards creating a healthy lifestyle.

Aerobics
Tutor: Michael Brown / Ricky Hyde
14.30
15.30
(Core Arts Hall)
AerobicsA fitness class that has a great mix of aerobic and strength training activity. All levels welcome.

Stretch & Relaxation
Tutor: Michael Brown / Ricky Hyde
15.45
16.45
(Core Arts Hall)
Stretch & RelaxationA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
14.00
15.00
16.00

Monday

  • Dance
    12.00 - 13.00
  • Core Health
    13.15 - 14.15
  • Aerobics
    14.30 - 15.30
  • Stretch & Relaxation
    15.45 - 16.45

Tuesday

  • Art Techniques and Materials
    10.00 - 12.30
  • Community Garden Volunteering
    10.00 - 15.00
  • Introduction to Music Production
    10.30 - 12.30
  • Introduction to Art
    10.30 - 13.30
  • Music Technology Logic 1:1
    10.30 - 17.00
  • Music Recording Workshop
    11.00 - 13.00
  • Swim
    12.00 - 13.00
  • Poetry & Creative Writing
    12.00 - 13.30
  • Social Tennis
    12.00 - 14.00
  • Gym
    13.00 - 14.00
  • Kit Drumming 1:1
    13.00 - 16.45
  • Keyboard
    13.15 - 17.00
  • Life Drawing
    13.30 - 16.30
  • Creative Computing
    14.00 - 17.00
  • Music Performance Skills
    14.15 - 17.00
  • Developing Art Practice
    14.30 - 16.30

Wednesday

  • Songwriting Techniques
    10.00 - 13.00
  • Textiles & Fashion Design
    10.00 - 13.00
  • Painting in all Media
    10.30 - 13.00
  • Creative Computing
    10.30 - 13.30
  • Cycling Sessions (Track, Road)
    11.00 - 12.00
  • Chair Based Aerobics
    12.00 - 13.00
  • Poetry & Creative Writing
    13.30 - 15.30
  • Confident Cycling
    13.30 - 15.30
  • Beginner Gardening
    13.30 - 15.30
  • Guitar (Intermediate)
    14.00 - 15.15
  • Painting in all Media
    14.00 - 16.30
  • Jam Sessions
    14.00 - 17.00
  • Music Technology: Logic
    14.30 - 17.00
  • Guitar (Beginners)
    15.30 - 17.00
  • Poetry Development
    15.45 - 16.45

Thursday

  • Ceramics (Hand Building)
    10.00 - 13.30
  • Progression Gardening
    10.30 - 12.30
  • Live Studio: Furthering Song Ideas
    10.30 - 13.00
  • Ice Skating
    11.00 - 12.00
  • Vocals for Performance
    11.00 - 13.30
  • Beginner/Intermediate Cycling
    11.30 - 12.30
  • Walking Group
    13.30 - 15.30
  • NHS Stop Smoking Clinic
    13.30 - 16.30
  • Choir
    13.45 - 14.45
  • Tennis
    14.00 - 15.00
  • Music Performance and Vocal Skills
    14.00 - 16.30
  • Digital Profile and Social Media
    14.00 - 16.45
  • Ceramics (Hand Building)
    14.30 - 16.30
  • Tennis
    15.00 - 16.00
  • Table Tennis
    15.00 - 16.30

Friday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Printmaking
    10.00 - 13.15
  • Bass 1:1
    10.15 - 13.15
  • Beginners Songwriting Jam
    10.30 - 13.00
  • Creative Computing
    10.30 - 13.30
  • Gym
    12.00 - 13.30
  • Solo Performance
    13.15 - 17.00
  • Yoga Practice
    14.00 - 15.00
  • Easy Jam Sessions
    14.00 - 16.45
  • Printmaking
    14.15 - 16.30
  • Music Technology: Logic
    14.30 - 17.00
  • Kickboxing
    15.15 - 16.45
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Art Techniques and Materials
Tutor: Kirsty Reynolds
10.00
12.30
(Core Arts Hall)
Art Techniques and MaterialsLearn how to build and develop your art skills. From still life and the human figure, understanding materials and the use of themes, this course explores different drawing and painting techniques. Learn about a range of core concepts such as line, tone, shape, perceptive and colour and explore ways to use them more creatively.(Skill Level: All abilities)

Introduction to Art
Tutor: Helen Bridges
10.30
13.30
(Art Studios)
Introduction to ArtIf you’re new to Visual Arts, this essential class is where to develop your artistic skills. Create artwork in response to ideas and themes that inspire you, as you explore a wide range of art mediums including drawing, painting, printmaking, collage and sculpture. (Skill Level: Beginners)

Life Drawing
Tutor: Kirsty Reynolds
13.30
16.30
(Core Arts Hall)
Life DrawingDraw the human form through observing a life model. Create drawings in quick succession through short poses and more detailed drawings or paintings. Learn to use a range of art materials such as chalks, charcoal and inks, and develop your techniques as a figurative artist. (Skill Level: All abilities)

Developing Art Practice
Tutor: Helen Bridges
14.30
16.30
(Art Studios)
Developing Art PracticeFocus on personal art projects you want to develop through supported portfolio discussions. Enhance your artistic practice and skills as you concentrate on your Creative Work Plan throughout the day. (Skill Level: Intermediate to Advanced)
Textiles & Fashion Design
Tutors: Riccardo Guido / Lorraine Dimond
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Painting in all Media
Tutor: Sadie Murdoch
10.30
13.00
(Art Studios)
Painting in all MediaDevelop your oil painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully oil paint on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
10.00
13.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.
Textiles & Fashion Design
Tutors: Riccardo Guido / Futura Bombarda
10.00
13.00
(Core Arts Hall)
Textiles & Fashion DesignCreate a collection of textiles ranging from garments to soft furnishings. Learn the skills of appliqué, embroidery, crochet, knit and printmaking to create artwork you can wear, use or display. (Skill Level: All abilities)

Printmaking
Tutor: Helen Bridges
10.00
13.15
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)
11.00
12.00
13.00
14.00
Painting in all Media
Tutor: Sadie Murdoch
14.00
16.30
(Art Studios)
Painting in all MediaDevelop your painting techniques in brushwork, colour mixing and composition design. Learn how to skillfully paint in all media on canvas to create portraits, still life and how to interpret famous paintings into your own transcriptions. Journey through the History of Art in paintings as you learn about artists in our group discussions. (All abilities)
Ceramics (Hand Building)
Tutor: Rebecca Cresswell
14.30
16.30
(Art Studios)
Ceramics (Hand Building)Learn how to work with your hands to create sculptures, ornaments, plates and bowls through different forms of clay.
Printmaking
Tutor: Helen Bridges
14.15
16.30
(Art Studios)
PrintmakingExperiment with a range of printmaking techniques such as collage, mono printing, linocut and woodcut. Develop new ideas or draw upon your existing artwork as a starting point for your prints. Learn about artists and designers and identify those that inspire your own work. (Skill Level: All abilities)
15.00
16.00

Tuesday

  • Art Techniques and Materials
    10.00 - 12.30
  • Introduction to Art
    10.30 - 13.30
  • Life Drawing
    13.30 - 16.30
  • Developing Art Practice
    14.30 - 16.30

Wednesday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Painting in all Media
    10.30 - 13.00
  • Painting in all Media
    14.00 - 16.30

Thursday

  • Ceramics (Hand Building)
    10.00 - 13.30
  • Ceramics (Hand Building)
    14.30 - 16.30

Friday

  • Textiles & Fashion Design
    10.00 - 13.00
  • Printmaking
    10.00 - 13.15
  • Printmaking
    14.15 - 16.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Community Garden Volunteering
Skill Level: Intermediate / Advanced
10.00
15.00
(Community Garden)
Community Garden VolunteeringHelp look after the Core gardens in a team of volunteers and develop your gardening skills further once your membership has ended.
Progression Gardening
Skill Level: Intermediate / Advanced
10.30
12.30
(Community Garden)
Progression GardeningMoving on from the Beginner Gardening session or for members who already have some gardening experience. Help to nurture the Core gardens and develop your skills with others.
11.00
12.00
13.00
Beginner Gardening
Skill Level: Beginners
13.30
15.30
(Community Garden)
Beginner GardeningGreat for people starting out in gardening covering different areas of gardening in bite size sessions. Good for window-sill, balcony and indoor gardening knowhow as well as general gardening.
14.00
15.00

Tuesday

  • Community Garden Volunteering
    10.00 - 15.00

Wednesday

  • Beginner Gardening
    13.30 - 15.30

Thursday

  • Progression Gardening
    10.30 - 12.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Creative Computing
Tutor: Vera Howard
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)

Poetry & Creative Writing
Tutor: Sara Eliot
13.30
15.30
(Board Room)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)

Poetry Development
Tutor: Sara Eliot
15.45
16.45
(Board Room)
Poetry DevelopmentExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
Creative Computing
Tutor: Kim Bennett
10.30
13.30
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)
11.00
12.00
Poetry & Creative Writing
Tutor: Caitlin Boston Ingham
12.00
13.30
(Online only)
Poetry & Creative WritingExplore your imagination and bring your thoughts about the world around you to life, through creative writing and poetry performance. Develop your literary skills and improve your confidence to read your prose aloud in these group sessions. (Skill Level: All abilities)
13.00
14.00
Creative Computing
Tutor: Kim Bennett
14.00
17.00
(Green Room)
Creative ComputingDevelop your Creative Computing skills and become more proficient using a Mac. (Skill Level: Intermediate and advanced)
Digital Profile and Social Media
Tutor: Bez Karimi / Vera Howard
14.00
16.45
(Green Room)
Digital Profile and Social MediaEmpower yourself as an artist/ musician/ writer by creating a web presence that defines and promotes your individual voice. Release electronic books and music, and use internet-based services to manufacture hard copies. (Skill Level: All abilities)
15.00
16.00

Tuesday

  • Poetry & Creative Writing
    12.00 - 13.30
  • Creative Computing
    14.00 - 17.00

Wednesday

  • Creative Computing
    10.30 - 13.30
  • Poetry & Creative Writing
    13.30 - 15.30
  • Poetry Development
    15.45 - 16.45

Thursday

  • Digital Profile and Social Media
    14.00 - 16.45

Friday

  • Creative Computing
    10.30 - 13.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00
Introduction to Music Production
Tutor: Esa Georgis / Peter Jordan
10.30
12.30
(Green Room)
Introduction to Music ProductionThe aim of this course is to create and record music, using music technology (Apple/ Logic) assisted by the tutor.

Music Technology Logic 1:1
Tutor: Alex Lutes, 1:1 Bookings (1 hour slots)
10.30
17.00
(MIDI Suite)
Music Technology Logic 1:1Produce your own tracks over a series of weekly sessions. (All abilities)

Music Recording Workshop
Tutor: Samuel Wilkinson
11.00
13.00
(Studio 1)
Music Recording WorkshopIf you are new to music, this class is essential for your induction into Core music studios. (Skill Level: Basic and Intermediate)

Kit Drumming 1:1
Tutor: Duska Prostran (30 mins slots)
13.00
16.45
(Drum Room)
Kit Drumming 1:1one to one kit drumming lessons that will help you develop your technique.

Keyboard
Tutor: Wes Percey / Tom Bentall
13.15
17.00
(Yellow Room)
KeyboardDevelop your keyboard skills and technique. (All abilities)

Music Performance Skills
Tutor: Will Whisson
14.15
17.00
(Studio 1)
Music Performance SkillsDiscover and maximise your potential as a performer on live stage and in the music studio (Skill Level: Intermediate and advanced)
Songwriting Techniques
Tutor: Natalie Duncan
10.00
13.00
(Studio 1)
Songwriting TechniquesFun, light-hearted, RnB, Soul, Gospel singing for performance sessions with guitar accompaniment
Live Studio: Furthering Song Ideas
Tutor: Lorraine Haywood
10.30
13.00
(Studio 1)

Vocals for Performance
Tutor: Natalie Duncan
11.00
13.30
(Core Arts Hall)
Vocals for PerformanceWorking as a group over 10-12 weeks you will collaborate in the wring of a song which you will then develop and rehearse. (Skill Level: All abilities)

Choir
Tutor: Helen McDonald
13.45
14.45
(Core Arts Hall)
ChoirAll are welcomed, free and not part of your hours or day. Let\'s improve our singing together.

Music Performance and Vocal Skills
Tutor: Lorraine Haywood
14.00
16.30
(Studio 1)
Bass 1:1
Tutor: Duska Prostran (30 mins slots)
10.15
13.15
(Drum Room)
Bass 1:1Bass players or learners, we have one to one tutorials you can book with our skilled volunteer. Learn the basics or develop your existing technique so you can join the Core Jam in the Music Studio. (Skill Level: All abilities)

Beginners Songwriting Jam
Tutor: Sam Wilkinson
10.30
13.00
(Studio 1)
Beginners Songwriting JamTurn your words and poetry into lyrics and learn how to construct a song in this focused songwriting group. (Skill Level: All abilities)

Solo Performance
Tutor: Romain Malan (30 mins slots)
13.15
17.00
(MIDI Suite)
Solo PerformanceOne to one bookable tuition – develop your voice. (Skill Level: All abilities)

Easy Jam Sessions
Tutor: Richard Bagnulo
14.00
16.45
(Studio 1)
Easy Jam SessionsWelcoming musicians of all abilities into the Music Studio, to participate in our relaxed and creative easy jam sessions. We insure the group is collaborative whether you are new to jamming, as well as a seasoned musician. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Esa Georgis
14.30
17.00
(Green Room)
Music Technology: LogicLearn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)
11.00
12.00
13.00
14.00
Guitar (Intermediate)
Tutor: Richard Bagnulo
14.00
15.15
(Core Arts Hall)
Guitar (Intermediate)Develop your technique as a guitarist

Jam Sessions
Tutor: AJ Holmes
14.00
17.00
(Studio 1)
Jam SessionsJoin in and interact with your fellow musicians, contributing to the music being created through improvisation and expansion. (Skill Level: All abilities)

Music Technology: Logic
Tutors: Shek Kamari / Peter Jordan
14.30
17.00
(Green Room)
Music Technology: Logic Learn how to use Logic Express music software to compose and produce your own music on the Mac. (Skill Level: all)

Guitar (Beginners)
Tutor: Richard Bagnulo
15.30
17.00
(Core Arts Hall)
Guitar (Beginners)Develop your technique as a guitarist
15.00
16.00

Tuesday

  • Introduction to Music Production
    10.30 - 12.30
  • Music Technology Logic 1:1
    10.30 - 17.00
  • Music Recording Workshop
    11.00 - 13.00
  • Kit Drumming 1:1
    13.00 - 16.45
  • Keyboard
    13.15 - 17.00
  • Music Performance Skills
    14.15 - 17.00

Wednesday

  • Songwriting Techniques
    10.00 - 13.00
  • Guitar (Intermediate)
    14.00 - 15.15
  • Jam Sessions
    14.00 - 17.00
  • Music Technology: Logic
    14.30 - 17.00
  • Guitar (Beginners)
    15.30 - 17.00

Thursday

  • Live Studio: Furthering Song Ideas
    10.30 - 13.00
  • Vocals for Performance
    11.00 - 13.30
  • Choir
    13.45 - 14.45
  • Music Performance and Vocal Skills
    14.00 - 16.30

Friday

  • Bass 1:1
    10.15 - 13.15
  • Beginners Songwriting Jam
    10.30 - 13.00
  • Solo Performance
    13.15 - 17.00
  • Easy Jam Sessions
    14.00 - 16.45
  • Music Technology: Logic
    14.30 - 17.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11.00
Cycling Sessions (Track, Road)
Tutor: Patrick Field
11.00
12.00
(Lee Valley VeloPark, Olympic Park)
Cycling Sessions (Track, Road)This activity is ideal if you are looking for a way to reinvigorate your love of cycling in a new and fun setting.
Ice Skating
Tutor: Ricky Hyde
11.00
12.00
(Lee Valley Ice Centre, Olympic Park)
Ice SkatingSkating works nearly every muscle group in the body, and gliding requires synchronized movement of the legs, which is important for joint flexibility. It also builds up the leg and abdominal muscles, plus it’s lots of fun!

Beginner/Intermediate Cycling
Tutor: Patrick Field
11.30
12.30
(Local Area)
Beginner/Intermediate CyclingCycling is a low-impact aerobic exercise that allows you to take in the greenery and canal paths around Hackney and the surrounding boroughs whilst building cardiovascular fitness.
12.00
Dance
Tutor: Catherine Ashdown
12.00
13.00
(Core Arts Hall)
DanceKeep fit the creative way by joining in with our dance courses in a variety of styles.
Swim
Tutor: Michael Brown
12.00
13.00
(London Aquatic Centre, Olympic Park)
SwimWe offer lane swimming with water aerobics.

Social Tennis
Tutor: Peer Led
12.00
14.00
(Millfields Park) Winter Break – Back Apr 24
Social TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners

Gym
Tutor: Michael Brown
13.00
14.00
(London Aquatic Centre, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.
Chair Based Aerobics
Tutor: Michael Brown
12.00
13.00
(Online only)
Chair Based AerobicsChair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. Grab a chair, put on comfortable clothing and join us for this aerobic workout!
Gym
Tutor: Ricky Hyde
12.00
13.30
(Copper Box Arena, Olympic Park)
GymPhysical activity stimulates many brain chemicals that may leave you feeling happier, more relaxed and less anxious.
13.00
Core Health
Tutors: Ricky Hyde / Michael Brown
13.15
14.15
(Core Arts Hall)
Core HealthA healthy lifestyle weight management programme. Learn more about nutrition and work towards creating a healthy lifestyle.

Aerobics
Tutor: Michael Brown / Ricky Hyde
14.30
15.30
(Core Arts Hall)
AerobicsA fitness class that has a great mix of aerobic and strength training activity. All levels welcome.

Stretch & Relaxation
Tutor: Michael Brown / Ricky Hyde
15.45
16.45
(Core Arts Hall)
Stretch & RelaxationA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
Confident Cycling
Tutor: Patrick Field
13.30
15.30
(Local Area)
Confident CyclingA scenic cycle session with different routes around the local area. Routes will be mainly off road, but will include some road cycling.
Walking Group
Tutor: Patrick Field
13.30
15.30
(Local Area)
Walking GroupA social walking group for the early risers with routes around the local area. You should be able to walk at lease 20 minutes without stopping.

NHS Stop Smoking Clinic
20-30min bookable slots – contact 0800 046 9946
13.30
16.30
Homerton Library (Piano room)
NHS Stop Smoking ClinicSwap to Stop (Vape) – 12 week programme

Tennis
Level: Beginners – Advance booking required
14.00
15.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners. 14:00 - 15:00 Beginners 15:00 - 16:00 Advanced

Tennis
Level: Intermediate/Advance
15.00
16.00
(Tennis & Hockey centre, Olympic Park)
TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners.

Table Tennis
Tutor: Duska Prostran / Ricky Hyde
15.00
16.30
(Core Arts Hall)
Table TennisA great way to improve fitness, hand-eye co-ordination and to help find future playing partners (all abilities welcome.
14.00
Yoga Practice
Tutor: Duska Prostran / Ricky Hyde
14.00
15.00
(Core Arts Hall)
Yoga PracticeA gentle stretching class for all abilities. This class will also have a focus on relaxation and breathing techniques.
15.00
Kickboxing
Tutor: Ricky Hyde
15.15
16.45
(Core Arts Hall)
KickboxingA mixed session comprising elements from both disciplines that is guaranteed to get you into shape.
16.00

Monday

  • Dance
    12.00 - 13.00
  • Core Health
    13.15 - 14.15
  • Aerobics
    14.30 - 15.30
  • Stretch & Relaxation
    15.45 - 16.45

Tuesday

  • Swim
    12.00 - 13.00
  • Social Tennis
    12.00 - 14.00
  • Gym
    13.00 - 14.00

Wednesday

  • Cycling Sessions (Track, Road)
    11.00 - 12.00
  • Chair Based Aerobics
    12.00 - 13.00
  • Confident Cycling
    13.30 - 15.30

Thursday

  • Ice Skating
    11.00 - 12.00
  • Beginner/Intermediate Cycling
    11.30 - 12.30
  • Walking Group
    13.30 - 15.30
  • NHS Stop Smoking Clinic
    13.30 - 16.30
  • Tennis
    14.00 - 15.00
  • Tennis
    15.00 - 16.00
  • Table Tennis
    15.00 - 16.30

Friday

  • Gym
    12.00 - 13.30
  • Yoga Practice
    14.00 - 15.00
  • Kickboxing
    15.15 - 16.45
No events available!